Online: Meditation for Balance and Inner Contentment

This is an online event.

Meditation for Balance and Inner Contentment

People all over the world are tuning into meditation to help them lead a more peaceful and healthy lifestyle. Scientific studies have proven that the practice of meditation provides deep relaxation to the body that helps reduce stress and tension. Meditation is the key to a more balanced life. Learn a simple and natural method of meditation that will help enhance your life. Please join William Smith, Retired Army Lt. Colonel and long-time meditator for this powerful program.

Brief Bio William Smith

William Smith, a retired Army Lieutenant Colonel engineer, has a master’s degree in Geographic Information Systems from the University of South Carolina. As an Army officer, he pioneered this new technology within the Department of Defense. William is a graduate of the Command and General Staff College and has held many leadership positions during his successful 20-year military career.

William has always been passionate about meditation which he has  incorporated in his life for over 50 years.  Since retiring he has spent a lot of time volunteering as a summer camp director for 22 years; teaching children how to meditate and inspiring them to incorporate ethical living into one’s life.

He has taught numerous classes on this important topic to a variety of audiences. William enjoys traveling and giving talks on meditation in the US and internationally.