Shape Up NYC: Bodyweight Circuit Training
Date and Time
Saturday, January 4, 2025, 11:30 AM - 12:15 PM
End times are approximate. Events may end early or late.
Upcoming dates
- Saturday, January 11, 2025, 11:30 AM - 12:15 PM
- Saturday, January 18, 2025, 11:30 AM - 12:15 PM
- Saturday, January 25, 2025, 11:30 AM - 12:15 PM
Location
Fully accessible to wheelchairs
Event Details
This event will take place in person at George Bruce Library.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner or looking for a challenge- this class for you. Come engage in exercises that target all muscle groups and get your heart pumping! Please bring a mat. Space for participation is available on a first-come, first-served basis.
- Audience: Adults
Assistive Listening and ASL
ASL interpretation and real-time (CART) captioning available upon request. Please submit your request at least two weeks in advance by emailing accessibility@nypl.org.