Shape Up NYC: Yoga

This event will take place in person at the Morningside Heights Library. 

This yoga session is designed to help you better understand how the body works by focusing on improving balance, strength, and flexibility. Join this class and rediscover fun facts about each body part that makes up the whole of who you are. Experience isn't necessary, and all levels are welcome- join in with an open heart and open mind.

 

 REGISTRATION IS REQUIRED AS THERE IS LIMITED SPACE AVAILABLE!!

PLEASE REGISTER FOR DECEMBER 5TH AT THE FOLLOWING  LINK:

PLEASE REGISTER FOR DECEMBER 12TH AT THE FOLLOWING  LINK: 

PLEASE REGISTER FOR DECEMBER 19TH AT THE FOLLOWING LINK: 

PLEASE REGISTER FOR DECEMBER 26TH AT THE FOLLOWING  LINK:

In partnership with Shape Up NYC:  

Show Up and Shape Up!

Shape Up NYC is a free group fitness program with locations across the five boroughs. Fitness classes like aerobics, bootcamp, Zumba, and much more. Our fitness instructors know how to make fitness fun!

Shape Up NYC is a free program. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock and a government-issued ID for classes held at recreation centers.