Careers, Jobs, Small Business Seminars, Online, Small Business How-to Seminars: Maintaining Your Emotional Health During the Holidays for Business Success
Location
*This event is online only*
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Being a successful business owner and entrepreneur comes with a lot of challenges, personally and professionally.
The holidays can add a lot of pressure to balance your time with family and friends while still steering the ship and reaching your professional goals.
During this event with health/wellness expert and entrepreneur Hilary Russo, you'll learn how to be kind to your mind with quick and easy techniques that you can apply anywhere.
Hilary will share part of her signature HUG it Out Method® that incorporates neuroscience-based approaches to help you turn chaos into calm in minutes.
You'll experience one method called Havening Techniques®, this self-regulating and self-soothing approach is like CPR for the Amygdala® and can help you overcome fear and step outside your comfort zone. Plus, a challenge for the new year to build a more resilient self and business.
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About the Presenter: Hilary Russo
Hilary Russo is a trauma-informed holistic practitioner, transformational coach, and health journalist. As a Certified Havening Techniques® Practitioner/Trainer she regularly shares how this neuroscience-based approach can rapidly rewire your brain and regulate your emotions in minutes.
Hilary is also an international speaker and podcaster. Her globally top-rated (1.5%) podcast, HIListically Speaking® is inspiring conversations of trauma to triumph through health, healing, and humor.
Hilary’s signature HUG it Out® Method motivates you to find self-healing through humor, understanding, and gratitude with clarity, confidence, and calm.
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