Here are some recommendations of yoga material from our collections for the days you can't make it to the yoga studio:

Books

• Yoga Made Easy (Zest Magazine) by Samantha Magee
• Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga For a Lifetime of Health and Fitness by Mara Carrico
• Yoga Anatomy by Leslie Kaminoff
• Yoga for Women By Karin Björkegren
• The Yoga Face: Eliminate Wrinkles With the Ultimate Natural Facelift by Annelise Hagen

• Complete Yoga Workbook: A Practical Approach to Healing Common Ailments With Yoga By Stella Weller
• The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga By Bernie Clark
• The Runner's Guide to Yoga A Practical Approach to Building Strength & Flexibility for Better Running By Sage Hamilton Rountree
• Yoga Cures Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-free by Tara Stiles
• The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness by Kathryn Budig

• Yoga The Iyengar Way by Silva Mehta
• Yoga The Path to Holistic Health by B. K. S.  Iyengar
• Smart Girl Yoga for Brain Power By Rebecca Rissman
• Yoga for Life A Journey to Inner Peace and Freedom By Colleen Saidman Yee
• Basic Yoga Postures and Series in A Day for Dummies by Georg Feuerstein

• Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by B.K.S. Iyengar
• How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs by Mira Mehta 
• Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by David H. Coulter
• Yoga and Scoliosis: A Journey to Health and Healing By Marcia Monroe
• Asanas 708 Yoga Postures By Dharma Mittra

DVDs

• Rodney Yee's Complete Yoga for Beginners
• Kathryn Budig Aim True Yoga
• Prenatal Yoga With Desi Bartlett
• Yoga for your Pregnancy Your Guide to Prenatal Fitness and A Healthy Birth With Kristen Eykel
• Yoga to the Rescue Feel Good From Head to Toe

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• Yoga to the Rescue for Neck & Shoulders
• 15-minute Results Yoga
• Yoga Power Within
• Yoga Meltdown Levels 1 & 2 Workouts
• 5 Day Yoga
• Yoga for the Rest of Us Easy Yoga for Arthritis

Classes at the library

• Free Health and Wellness Yoga class at Morningside Heights on Tuesdays at 5:45-6:45 pm
• Meditation @ the Library! at the Harlem Library on Tuesdays at 6-7 pm
• StayWell Exercise for Seniors at the Riverside Library on Tuesdays at 2-3 pm

See all upcoming classes.